What to Do If You Have Bad Breath That Won’t Go Away

Bad breath, or halitosis, can be unpleasant and embarrassing. It can have many causes, including eating certain foods, poor oral hygiene, dental appliances, and medical conditions. In many cases, doing a better job of brushing and flossing can help, but sometimes you need to take extra steps to deal with the problem.

Possible Causes of Bad Breath

Bad breath is often caused by eating certain foods with strong odors, such as onions and garlic. Food begins to be broken down in the mouth. Brushing, flossing, and using mouthwash can mask the odor temporarily, but the food will need to pass through the body before the smell will go away completely.

Poor oral hygiene can also contribute to halitosis. Not brushing and flossing well can leave food particles in the mouth. Bacteria can grow on the teeth, gums, and tongue and cause bad breath. Using an antibacterial mouth rinse can help.

Dental appliances can become breeding grounds for bacteria. Not thoroughly cleaning dental appliances can lead to bad breath. Dentures need to be cleaned daily to remove food particles and bacteria. Mouth guards should be cleaned after each use.

Smoking and chewing tobacco can cause bad breath. They can cause other oral health problems, including stained teeth and irritated gums.

If you have tried brushing, flossing, and using an antibacterial mouthwash but you still have bad breath, you could have a more serious dental condition. Gum disease is a frequent cause of persistent bad breath. When plaque builds up on teeth, it can irritate the gums and cause bad breath. Cavities can also contribute to bad breath and need to be treated promptly.

Some medical conditions can cause bad breath. These include bronchitis, pneumonia, sinus infections, post-nasal drip, acid reflux, diabetes, and liver and kidney problems. You might also have a medical condition that is causing dry mouth and leading to bad breath. Dry mouth can be caused by a problem with the salivary glands, or it could be a side effect of a medication you take to treat another condition.

How to Treat Bad Breath

If you have bad breath, work on improving your oral hygiene. You should brush for two minutes twice a day and floss once a day. If you use an oral appliance, clean it thoroughly every day.

You should also see your dentist for an exam and cleaning. He or she will be able to see if you have any signs of gum disease or tooth decay and recommend the appropriate treatment. If your bad breath is not caused by a dental problem, your dentist may refer you to a doctor to look for a medical cause. If you are concerned about bad breath or due for an exam and cleaning, schedule an appointment at Fried Dentistry in Wallingford, Connecticut today.

How to Clean Your Mouth Guard

If you have a problem with bruxism, or teeth grinding, your dentist may create a mouth guard for you to wear at night. It is important to keep your mouth guard clean to prevent the growth of bacteria, viruses, and fungi that could have serious effects on your overall health. You should clean your mouth guard thoroughly after each use and store it in a well-ventilated case so it can dry completely. You should also brush and floss your teeth after you remove your mouth guard. There are several methods you can use to clean your mouth guard.

Soap and Water

Many people clean their mouth guards with soap and water. Rinse the mouth guard with warm water and use soap to kill germs and keep the appliance sanitary. This should be done every day, in addition to using other methods to keep the mouth guard clean.

Toothbrush and Toothpaste

You can clean your mouth guard with a toothbrush and toothpaste. Brush your mouth guard the same way you would brush your teeth. Ask your dentist to recommend a type of toothbrush and toothpaste to use because some can scratch mouth guards. Even if you clean your mouth guard with a toothbrush and toothpaste after each use, you should still clean it with other methods as well.

Mouth Rinse

You can soak your mouth guard in a mouth rinse for at least 10 minutes, or as long as overnight. This will kill germs and give the mouth guard a clean taste. Ask your dentist to recommend a mouth rinse because some can stain mouth guards.

Cleaning Tablet or Powder

You can use a cleaning tablet or powder to keep your mouth guard free of germs and bacteria. You can find denture cleaning tablets or powders at a pharmacy, as well as tablets and powders made specifically to sanitize and remove stains from mouth guards.

Dental Sanitizing Device

You can try a dental sanitizing device to clean your mouth guard thoroughly. They use sonic or ultraviolet light to clean dental appliances. Dental sanitizing devices cost more than other methods, but you may find that the investment is worth it if you are going to use your mouth guard for a long period of time.

Professional Cleaning

When you go to your dentist for a cleaning, you may be able to have your mouth guard cleaned using the same methods dentists use to clean and sterilize their instruments. The method used will depend on the material used to make your mouth guard. You can have your mouth guard cleaned while you are getting your teeth cleaned and get it back at the end of your appointment.

If You Grind Your Teeth, Schedule an Appointment at Fried Dentistry

Wearing a mouth guard at night can be an effective treatment for teeth grinding. If you are concerned that you grind your teeth when you are sleeping, schedule an appointment at Fried Dentistry in Wallingford, Connecticut. We can figure out if that is the problem and create a custom mouth guard for you.