Don’t Make These Common Mistakes When Brushing Your Teeth

Brushing their teeth is something people do every day, but many don’t do it correctly. Common tooth brushing mistakes can lead to cavities, gum disease, and bad breath. Here are some of the most common mistakes people make when brushing their teeth and what you should do instead.

How to Choose the Right Toothbrush and When to Replace It

Using a brush with hard bristles can cause damage to your gums. A soft-bristled brush can do an effective job of cleaning your teeth, and it is less likely to cause gum problems.

Over time, a toothbrush can become worn out. It can also accumulate food particles and bacteria that can contribute to cavities and bad breath. You should change your toothbrush or electric toothbrush heads every few months, or when the bristles start to look worn out.

How to Brush Your Teeth Correctly

Dentists recommend brushing for two minutes, twice a day, but many people fall short. People brush their teeth for an average of just 45 seconds, which is not enough time to remove food particles and plaque. If you have trouble brushing for a long enough amount of time, set a timer or hum a two-minute song.

People often use the wrong technique when brushing their teeth. Brushing horizontally across the teeth can cause damage to the gums. The right way to brush is to hold the toothbrush at a 45-degree angle and use circular motions.

Many people make the mistake of brushing too hard. Pressing too hard can cause damage to the gums, such as swelling and gum recession. If your gums bleed after you brush, you are doing it too hard. You can also tell if you are brushing too hard if you bend the bristles on your toothbrush.

Another common mistake is only brushing the outsides of the teeth. People often overlook the inner surfaces of the teeth, which can lead to cavities.

The tongue is another often-overlooked area. The tongue accumulates bacteria from eating and drinking, which can lead to bad breath. Clean your tongue with your toothbrush or with a tongue scraper.

How to Maintain a Healthy Smile

You should brush your teeth for two minutes, twice a day to remove plaque and food and prevent cavities. Be mindful of the technique you use to avoid missing important areas and damaging your gums.

You should also see your dentist on a regular basis for exams and cleanings. Even if you do an excellent job of brushing, there may be some plaque that you cannot remove with brushing at home. This is why it is so important to get professional cleanings. If you are due for a cleaning, schedule an appointment at Fried Dentistry in Wallingford, Connecticut today.

Why You Should See Your Dentist for Regular Exams and Cleanings

Taking care of your teeth and gums is important not only to have a beautiful smile, but also to maintain your overall health. One critical component of oral care is seeing your dentist for regular exams and cleanings. Many people postpone or skip visits with the dentist if they are not in pain because they think it is not necessary, but that is a mistake. There are several reasons why you should see your dentist for exams and cleanings on a regular basis, even if you do not suspect anything is wrong.

Prevent Gum Disease

Getting regular cleanings can help prevent gum disease. When plaque builds up on teeth and along the gum line, it can lead to periodontal disease. This can cause swelling, bleeding, and eventually tooth loss if it goes untreated. Gum disease has also been linked to problems in other parts of the body that seem unrelated, such as heart disease. Having plaque removed by a dentist can keep your gums healthy and help you maintain your overall health.

Find Cavities Early

You could have a cavity and not even know it. Tooth decay often does not produce any pain until it has progressed to the point that it is severe. At that stage, it may be necessary to have the tooth extracted. Your dentist can spot tooth decay early if you go in for regular exams. If it is treated early, the tooth can be saved and you can avoid pain.

Remove Stains from Teeth

Your teeth can become stained by drinking coffee, tea, or wine; by eating certain foods; by taking certain medications; or by using tobacco. Stains on your teeth can make you feel self-conscious. Regular cleanings can remove surface stains so you can smile with confidence.

Prevent Bad Breath

Gum disease and food trapped between your teeth can cause halitosis, or bad breath. This can be embarrassing, but it can be treated and prevented with good oral hygiene at home and regular professional cleanings.

Detect Oral Cancer

Oral cancer is common and can be deadly if it is not detected and treated early. Your dentist is trained in how to spot the signs of oral cancer. He or she may notice the symptoms during a regular exam, even if you have no reason to suspect anything is wrong. Early detection and treatment could save your life.

Schedule an Exam and Cleaning at Fried Dentistry

Getting regular dental exams and cleanings is critical not only to have a white smile, but also to protect your overall health. Your dentist can detect problems early so they can be treated before they become serious, cause pain, and require surgery or extractions. If you are due for a dental exam and cleaning, schedule an appointment at Fried Dentistry in Wallingford, Connecticut today.

What Do You Do If Your Dentures Don’t Fit Right?

Dentures can help you chew and smile with confidence even if you have lost several of your natural teeth. Your dentist will make dentures to fit the exact shape of your mouth. Over time, unfortunately, your mouth will most likely change, and you may find that your dentures no longer fit the way they once did.

What Causes Dentures to Not Fit Correctly?

The way your dentures fit can change over time as a result of normal wear and tear. Your mouth may also change. People with dentures experience a small amount of bone loss every year that can affect the size of the jaw and the way dentures fit. The gum ridges in your mouth can also shrink over time, which can cause your dentures to become loose.

When dentures do not fit correctly, they can rub against your gums and cause pain. This can cause swelling and soreness and can increase the risk of developing an infection.

How to Tell If Your Dentures Are Not Fitting Correctly

You may notice signs that your dentures no longer fit right. If they come loose when you talk, laugh, eat, or sneeze, you may need to have them altered to provide a better fit. You may also notice that your dentures are collecting more food than normal. That is another sign that they are not fitting correctly.

What to Do If Your Dentures No Longer Fit Correctly

You should visit your dentist on a regular basis for checkups, cleanings, and adjustments to your dentures. You may need to have your dentist rebuild your dentures every five to seven years because of changes in your mouth.

You should not try to tough it out if your dentures are causing you pain. Dentures should not hurt. If you have pain, see your dentist as soon as possible. You should not try over-the counter products to correct dentures that do not fit correctly. Your dentist may need to adjust or remake your dentures using special materials.

Schedule an Appointment at Fried Dentistry

If you have missing teeth, dentures are a practical solution that can allow you to enjoy your favorite foods and restore your confidence. If you currently have dentures and they are not fitting correctly, you should see your dentist. Schedule an appointment at Fried Dentistry in Wallingford Connecticut if you are interested in getting dentures or if you need to have your dentures adjusted.